COCONUT POWER BALLS

These Coconut Power Balls are packed with healthy fats and make for a great snack in between meals or as a treat after dinner. Fats are an essential part of your diet, but not all fats are created equal! Unhealthy, toxic fats can wreak havoc on your body. Steer clear of highly processed vegetable and seed oils that contain trans fats (aka hydrogenated fats) like corn, soy, canola, shortening, and margarine. These toxic fats create inflammation in the body and contribute to chronic disease including heart disease, dementia, cancer, and diabetes. Moral of the story, eat plenty of the RIGHT kind of fats like coconut/MCT oil, olive oil, avocado oil, butter/ghee, nuts and seeds.